Approximately 20% of our feline companions are believed to experience depression.
But what does this entail? How can you discern if your beloved pet is grappling with this condition? In this comprehensive guide, we delve into the indicators of depression in cats and provide actionable steps to assist your furry friend.
Introduction
If you’ve noticed your cat sleeping excessively (or more than usual), showing disinterest in their favorite toys, or demonstrating a decreased appetite, these could be potential indicators of depression. Various factors can trigger depression in cats, such as alterations in their daily routine, the loss of a fellow pet or human companion, or transitioning to a new living environment.
What Are Some Simple Things To Consider Regarding Your Cats Depression
First, try to keep their routine as regular as possible. For example, stick to that schedule if your cat is used to being fed at a particular time. You can also try to provide Kitty with a “safe space” in your home, such as a room where they can relax and feel comfortable.
At the risk of stating the obvious, life can get pretty hectic with all the demands placed upon us. So make sure you have some ‘Kitty Time’, and pay them plenty of attention and love.
Depression can be lonely, so let your cat know they’re loved.
While depression is a severe issue, there are things you can do to help your cat. By providing them with a stable routine, a safe space, and plenty of love, you can help your feline friend through this tough time.
A Study On PTSD
According to a study titled “Posttraumatic Stress Disorder in the National Comorbidity Survey” (1995), posttraumatic stress disorder (PTSD) is more prevalent than previously believed and can be persistent.
Although this study was conducted on humans, it’s worth noting that cats can also experience forms of PTSD, which can lead to depression. Traumatic events such as accidents, abuse, or loss of a companion can trigger this. Therefore, providing a safe, loving, and stable environment for your cat is crucial for their mental health.
Please note that while there is a wealth of information available on human depression, research on feline depression is not as extensive.
Therefore, if you suspect your cat is depressed, it’s always best to consult with a veterinarian or a pet behaviorist.
Symptoms
There are a few different symptoms that may indicate that your cat is depressed. For example, is your cat sleeping more than usual? Or disinterested in toys or seeming to have lost their appetite could be signs of depression.
Depression in cats can also manifest itself in other ways, such as increased aggression or urinating outside the litter box.
Suppose you notice any worrying changes in your cat’s behavior. In that case, you must take them to the vet to rule out any medical causes. Causes of depression in cats can be caused by many things, including a change in routine, losing a pet or family member, or even moving to a new home.
While these things can be stressful for a cat, it’s important to remember that they are equipped to handle change. Felines are resilient creatures, and with some help from their humans, they can adapt to almost anything.
Cat Related Peer Reviewed Studies
Here are some peer-reviewed articles that can help us. they discuss the symptoms and causes of depression-like behaviors in cats:
Feline Affective Aggression: Results from a General Practice Behavior Survey by Casey, R.A., et al. (2017).
This study discusses how changes in a cat’s behavior, such as increased aggression, can be a sign of stress or emotional distress, which can be similar to depression in humans.
“Feline House Soiling: Elimination and Marking Behaviors” by Neilson, J.C. (2003). (PDF)
This article explores how inappropriate elimination (urinating or defecating outside the litter box) can be a sign of stress or emotional distress in cats.
“Environmental enrichment: practical strategies for improving feline welfare” by SLH Ellis – Journal of feline medicine and surgery, (2009)
This paper discusses how changes in a cat’s environment, such as moving to a new home, can lead to stress and changes in behavior.
“Behaviour Problems and Welfare” by SE Heath (2007).
This study discusses how changes in a cat’s routine can lead to stress and changes in behavior, similar to depression in humans.
These articles reinforce the idea that changes in a cat’s behavior can be a sign of stress or emotional distress, which can be similar to depression in humans. However, it’s important to note that these behaviors can also be a sign of other health issues, so it’s crucial to consult with a vet if you notice any changes in your cat’s behavior.
TLDR?:
Research has shown that changes in a cat’s behavior can be indicative of stress or emotional distress, which can resemble symptoms of depression in humans. For instance, a study by Casey et al. (2017) found that increased aggression in cats could be a sign of emotional distress. Similarly, inappropriate elimination behaviors, such as urinating or defecating outside the litter box, can also be a sign of stress or emotional distress, as discussed by Neilson (2003).
Environmental changes, such as moving to a new home, can also lead to stress and changes in behavior, as explored in a study by SLH Ellis (2009). Furthermore, disruptions in a cat’s routine can lead to stress and behavioral changes, as discussed by SE Heath (2007).
It’s important to remember that these behaviors can also be a sign of other health issues. Therefore, if you notice any changes in your cat’s behavior, it’s crucial to consult with a vet. While cats are resilient creatures and can adapt to many situations, they still need their human’s support to navigate through stressful times. By understanding these signs and providing a stable environment, you can help your feline friend maintain their emotional wellbeing.
What Can You Start To Do At Home?
While depression is a severe issue, there are things you can do to help your cat. By providing them with a stable routine, a safe space, and plenty of love, you can help your feline friend through this tough time.
You can also try to provide them with a “safe space” in your home, such as a room where they can relax and feel comfortable.
Finally, make sure to give them plenty of love and attention. Depression can be lonely, so let your cat know they’re loved.
5 Tips On How To Treat a Depressed Cat Naturally
First, you need to rule out any physical problems. A quick discussion with the vet about your concerns, and they should be able to rule out any physical ailments. Once this has been achieved, reflect on recent changes, such as a move, a new work schedule, or adding a new furry or human family member to the household.
All of which can be highly stressful for cats.
Cats may also experience depression when they are first adopted and brought into a new home or after the death of their owner/caretaker.
Consider recent changes to the cat’s environment, such as a new cage or home, to see if you can find any causes of depression.
When your pet has a problem, deal with the underlying issue and be aware of its symptoms is crucial
Contact An Expert
Speak to board-certified animal behaviorists or veterinarians for potential treatment options.
This may include a trained animal behaviorist who can teach exercises for improving your pet’s habits. Other treatments, such as acupuncture, nutritional supplements, and homeopathic remedies, may help improve your pet’s behavior and general health.
Not all cats exhibit the same symptoms of depression, and there are many possible causes. Therefore, getting a professional opinion and ensuring you listen to your vet thoroughly to get the proper treatment is always essential.
If a cat has depression or any other medical condition, one solution won’t work. Therefore, it’s essential to speak to a veterinarian to see the best treatment for this animal in their situation.
Be Active And Play With Your Cat
Sometimes signs of cat depression can arise from being bored. If cats are engaged in play, they will be healthier and happier.
Cats’ natural hunting instincts are over 9000 years in the making!
So let them hunt by pouncing, leaping and climbing after some fuzzy mice. Cats have super good eyesight and hearing, so they’ll love to chase down mice just as they do in the wild.
It is vital to provide your cat with plenty of toys to play with independently and have fun with. Not only does this keep your pet entertained, but it also helps strengthen the bond between you.
Common types of toys are electronic ones which move by themselves or look like prey, giving cats an immersive experience.
These electronic pet games deter abuse from other animals, and laser lights are also fun but give your pet something to get it to do more than follow the light around.
Be careful though because constant light chasing without receiving any rewards will only frustrate your cat even more.
Make Your Cat A Den To Climb And Hide In
Cats are often found at high vantage points where they survey their environment. This spares them from being hunted quickly by predators. Giving your cat a vertical space can make them happier and healthier.
For example, you can install tall cat trees or perches near windows to gradually make them more comfortable.
If you’re bringing in new people or pets, don’t forget to give your cat a new space of their own.
Cats like to have their own space. So giving them an enclosed area to feel comfortable and alone is a great way to keep Kitty happy and healthy!
Quality time with the Furriers
Cats are more independent than dogs, but they still want attention. So spending time with them can help to alleviate depression.
Give them a little attention whenever you’re in the same room with your cat. Sit down and spend time playing with your cat or petting as it shows that you care about your cat.
Cats are not the aloof, independent creatures they’ve been made out to be. On the contrary, they very much want your attention and care and would do anything for them.
Exploring Other Natural Remedies for Feline Anxiety and Depression
As we’ve discussed, anxiety and depression are not uncommon in our feline friends. These conditions can manifest through alterations in their behavior or even physical health changes.
If your cat is exhibiting signs of anxiety and depression, and you prefer to avoid pharmaceutical interventions, it might be time to explore natural treatment alternatives to help restore their wellbeing.
Holistic approaches can often be a beneficial complement to traditional veterinary care.
For instance, some pet owners have reported significant improvements in their cats’ mood and behavior following homeopathic treatments for depression.
Homeopathy is a system of alternative medicine that uses small, highly diluted doses of natural substances to stimulate the body’s healing processes.
Here are a few homeopathic remedies that some cat owners have used to help manage their cat’s anxiety:
- Aconitum Napellus (Aconite): This remedy is often used for cats who have experienced a sudden fright or shock, leading to anxiety.
- Argentum Nitricum: This remedy can be beneficial for cats who are anxious in anticipation of a specific event, such as a vet visit.
- Phosphorus: This remedy can help cats who are generally anxious and fearful, especially of being alone.
- Pulsatilla: This remedy is often used for clingy and needy cats who become anxious when separated from their owners.
- Gelsemium: This remedy can be used for cats who are anxious due to an upcoming event, such as a move or a trip to the vet.
- Rescue Remedy: This is a blend of five Bach Flower Remedies (Star of Bethlehem, Rock Rose, Cherry Plum, Impatiens, and Clematis) and is often used to help cats deal with stressful situations.
It’s important to note that while these remedies can be beneficial for some cats, they may not work for all. Each cat is unique, and what works for one might not work for another.
Therefore, it’s crucial to consult with a holistic veterinarian or a professional well-versed in feline homeopathy before starting any new treatment regimen.
Also, remember that homeopathic remedies should not replace conventional veterinary care but can be used in conjunction with it to provide the best possible care for your cat.
Additionally, other natural treatments such as pheromone diffusers, calming cat music, and cat-friendly herbs like catnip or valerian can also help alleviate symptoms of anxiety and depression in cats.
Remember, the goal is to create a calm, stress-free environment for your cat. By understanding their needs and providing them with natural, holistic care, you can help your feline friend live a happier, healthier life.
Conclusion
Recognizing and addressing feline depression is vital for your cat’s wellbeing. This guide has highlighted the importance of maintaining a regular routine, providing a safe space, and offering plenty of love and attention to help your cat navigate through challenging times.
Life changes can be stressful for cats, but with your support, they can adapt and overcome. Natural remedies, such as homeopathy, can also be beneficial, but always consult with a professional before starting any new treatment.
Every cat is unique, and understanding their individual needs is key. With the right approach, you can help your feline friend lead a happier, healthier life. Remember, if you notice any worrying changes in your cat’s behavior, always consult with a vet.
Citations
Neilson, J. C. (2003). Feline house soiling: elimination and marking behaviors. Veterinary Clinics: Small Animal Practice, 33(2), 287-301.
Ellis, S. L. (2009). Environmental enrichment: practical strategies for improving feline welfare. Journal of feline medicine and surgery, 11(11), 901-912.
Heath, S. E. (2007). Behaviour problems and welfare. In The welfare of cats (pp. 91-118). Dordrecht: Springer Netherlands.